some recipes

low carb baked chicken wings

17 february 2017

chicken wings

If you’re anything like me then you love chicken wings. I can eat chicken wings all day every day and not get tired of them. There’s just so many ways to make them taste absolutely amazing. I especially love fried chicken wings, which by the way the French are great in cooking many things but fried chicken wings are not one of them. The best chicken wings I’ve had here come from a Canadian bar called The Moose and then after that, there’s KFC. Which in and of itself is not that bad but KFC should not be that second in a list of best chicken wings. But I digress, since I’m a huge slob and have gained 15 lbs in the last 7 months, I can’t have a good breaded chicken wing. I make a damn good fried chicken wing too. The low carb diet I’m on now dictates that I can’t have flour and it sucks hard. So I had to find a really good alternative to the traditional fried chicken wing, something that has great flavor is crunchy and at the same time good for my low carb diet.

These wings are super simple to make and feel free to add to this to make them your own. Maybe using a hot sauce to coat them in, or a low carb BBQ sauce (In the near future I will be adding a low carb sauce guide so tune in) would be great. I also make a great ranch dressing (because they don’t have ranch dressing here, if you do happen to find it in some specialty American shops they charge you 4 times the price you would pay in The States) that I like to pair with these wings and some generic hot pepper sauce.

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